Stop Smoking

Stop Smoking the effective, handy hypnotherapy course

Katharine Graves (dip Adv Hyp, N-SHAP, MCRAH, HBCE) is a qualified Advanced Hypnotherapist who uses her training to help people become non-smokers by teaching simple techniques to control your cravings and increase your willpower.

The Stop Smoking app provides you with 5 hypnotherapy sessions, which you can listen to anywhere. The sessions are designed for you to progress through at your own rate, and you can listen to each session as many times as you need.

This course takes you through from the first steps of deciding that you want to become a non-smoker, through to your final cigarette.

Hypnotherapy is an effective, non-invasive tool allowing you to tap into your subconscious and control your cravings and desires. Hypnotherapy is only effective if you genuinely want to give up smoking, but why else would you download the app?!

This handy app has its own audio player, so there is no danger of it accidentally playing some Death Metal or Celine Dion if you tap a button by mistake. This also means that you have the course to hand whenever you need it, so whenever a craving strikes you can return to the course for reinforcement.

The Hypnotherapy Stop Smoking Course includes full instructions on how to use the materials and guides for self-hypnosis. First session included with initial download, subsequent sessions available for free download.